Updated: Dec 19, 2019
We are very excited to have you here. As teachers, we feel honoured to share our knowledge with you. We are always keen to learn about your experience with us and encourage feedback so we can the best teachers possible.
B.K.S. Iyengar writes that "The still waters of the lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it. The yogi stills [the] mind by constant study and by freeing [her/him] self from desires. The eight stages of yoga teach the way."
It is our mission to share yoga poses with integrity, precision and awareness so that you have more freedom and ease of movement. There is no destination when it comes to yoga, it's a path with no end. We want to make it scenic and enjoyable.